Workshops

THE CIRCLE

The Circle is a sacred space for 60-90 minutes of introspective practice, weaving together yoga, meditation, mantra, coaching, and guided journaling to deepen the mind-body connection. Each session is framed around a theme inspired by the seasons, stars, or cycles of life, creating a space where we align with nature to explore our inner worlds. Through movement and reflection, we spiral inward, unlocking self-exploration and offering a deeper connection to your truth and the wisdom that resides within.

UPCOMING WORKSHOPS

Spring Equinox Soiree

MAR 23.

8-9 PM

Join The Circle for a Spring Equinox workshop where we revisit some of the seeds we’ve planted this winter, to feel into which ones feel like they are ready to bloom. Using movement, mantra and meditation we will shake off some of the deep, dark, stale winter sludge, warming up the body, priming it for a season full of life, warmth and personal blooms…we will end with a spring equinox intention setting ritual.

REGISTRATION OPENS MAR 15TH.

ALIGN WITH THE STARS, SEASONS, CYCLES OF LIFE