ONE:ONE COACHING
Transformation
To move from where you are now to where you want to be, there is a spiral road inward. It is the path that asks you to meet your Self—your truth, your depths, every part of who you are. Yet, if you walk it, one day you may pause and realize—the path was never just about arriving somewhere, but about re-awakening to the treasure that resides within you. And in meeting your Self, you’ll find that your dreams and visions have become the natural outpouring of this interior alignment.
A PATH OF INTROSPECTION
& SELF-CONNECTION
The Philosophy
WHAT IS LIFE COACHING?
At its core, life coaching is empowering support on the path of self-discovery and expansion. While some may believe coaches give "life advice," the role is to guide clients in connecting with their own inner wisdom and resourcefulness. Coaching is a collaborative partnership that creates space for you to uncover untapped potential and take inspired action from a place of self-connection. YOU are your greatest guide, and the power of coaching lies in the space it creates for you to meet your own answers. Coaching serves as a bridge to actualizing the abundant, fulfilling life you envision.
HOW IT WORKS
Coaching begins in the present, focusing on your vision for the future to create transformation. Whether your goal is to gain clarity on your career direction, improve your health and energy, find more balance in your life, or create more meaningful relationships, coaching helps you break through the limiting beliefs and obstacles holding you back. Together, we shift from old, familiar patterns to a space where new possibilities can emerge. With a combination of reflective questions, personalized tools, and somatic practices, coaching guides you inward, opening new perspectives on your life. Our process starts at Island A, where you are, and moves toward Island B, where you want to be.
A BRIDGE BETWEEN WHERE YOU ARE & YOUR DREAMS,
DESIRES, VISIONS
The Packages
01. SURFACE RESET
A tune in and tune up. We dive right in and see where you’re at. The Surface Reset is helpful to gain quick clarity, open up, share and release. We create space for your thoughts, ideas, and emotions, leaving you feeling more aware, clear, or excited about what you discover.
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60 MIN.
02. DEEP DIVE
6 WEEKS
We begin where you are, and dive deep together to make the changes you see for yourself in your life. This package is for you if you have an idea of what you deeply desire, but need support and space to move through the limiting beliefs and blocks holding you back from getting there. You know that you’re ready to show up for yourself and see fast transformation.
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3 MONTHS
03. TRANSCEND
You’re committed to going all-in on your life and see the value of investing in yourself. This package is for you if you are looking to deeply explore and understand the relationship you have with yourself and your life. You are ready to devote yourself to your purpose and rise to express your truth. You want to live a life of deep feeling and meaning, that moves you from the inside out.
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